According to nutritionist, Kyle Crowley, from Protein Works, Diet Coke may actually be counter-intuitive to providing an afternoon energy boost.
Nutritionist warns against drinking Diet Coke to beat midday energy dip. READ MORE:The UK is a nation of fizzy drink lovers, ranking as the seventh highest consumer in the world, but while many love to perk up their afternoon with a sweet treat, nutritionists warn that it may not be a healthy way to serve energy.
One creator has gathered millions of views for the perfect 'midday Diet Coke' recipe where she reveals a lengthily process of creating the perfect afternoon pour. Meanwhile, it's not just Gen Z who readily tuck into an afternoon DC - the beverage is also favoured by American business owners Elon Musk and Warren Buffett.
According to nutrition expert Kyle Crowley, the caffeine content of the soda is brief with the energy boosting effects only being short-lived.'After the initial effect wears off, you might find yourself feeling even more drained than before. Not to mention, the glorified fizzy beverage offers nothing in regards to nutrients, making it an unfulfilling option.
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