Chrissy Callahan covers a range of topics for TODAY.com, including fashion, beauty, pop culture and food. In her free time, she enjoys traveling, watching bad reality TV and consuming copious amounts of cookie dough.
Hilary Duff's approach to fitness is all about feeling good from the inside out, the star has shared in numerous interviews. “I really like to be active. I have a lot of energy that I need to burn off or else I’m like, 'Blah!' So I feel better when I’m active,” she told Marie Claire in 2023.
It kind of drowns out all the buzzing in my head.” While talking with Bustle in 2023, Duff said tennis has helped her manage “stress and overthinking” because “there’s so much to learn and think about when you’re playing that your brain really shuts off and takes a break.” She counts macros While working with a dieting coach and personal trainer, Duff has learned that counting macros can be a great way to maintain a balanced diet.
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