Home Remedies for Allergies That Really Work, According to Experts

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Home Remedies for Allergies That Really Work, According to Experts
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Cold and flu remedies that may provide some relief.

Having allergies can make everyday life seriously challenging. If your allergens are outdoors, you can start sneezing and wheezing as soon as you step outside. If they’re indoors, you’ll need to constantly take measures to try to lower the risk you’ll have to deal with mold, mildew, dust mites, and pet dander. Still, allergy symptoms have an annoying way of cropping up anyway. Cue you, frantically Googling, “home remedies for allergies” to try to get some form of relief.

Another thing my patients don’t realize is the mattress can be a harbor for those dust mites so you really want to change out that mattress about every seven years.” She says encasing your mattress and pillows in allergen-proof covers can also help. Lastly, if you’re allergic to your pet, Dr. Wright recommends bathing them weekly to decrease their dander.

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