The benefits of coffee are pretty well known, but does hot brew produce different benefits than cold brew?
, conversations usually focus on personal taste. But what about health? Do the two versions of coffee affect the human body differently, and are the differences stark enough to warrant permanent changes in your caffeine consumption?
To find out, HuffPost spoke with Dr. Majid Basit, a cardiologist with Memorial Hermann in Sugar Land, Texas.bject, but he did note one difference: “Hot coffee has been shown to have higher amounts of antioxidants, which may offer health advantages.bears that out. Researchers from Thomas Jefferson University found that, compared to cold brew.in brewed coffee and depends on a variety of factors, including the beans used.
levels than cold brew methods, it’s important to note that the differences were not big enough to overcome the variables mentioned above. So in general, you’ll get a solid dose of caffeine whether you drink your coffee hot or cold.“Caffeine has both positive and negative effects on the body,” Basit explains. “It increases brain alertness and general energy levels, but will also increase the acid in the stomach leading to an upset stomach in some people.
To recap: an average cup of hot coffee boasts slightly more antioxidants and approximately the same amount of caffeine as its colder counterpart. Overall, studies have not revealed major differences in how the human body reacts to the two forms of java. Hot or cold, coffee seems to generally be good for you.
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