Infuriated by queue jumpers? In a rage about gridlocked roads? Answer these questions to see if your temper needs taming
Everyone gets angry at one point or another. In fact, according to research the average person will get angry at least four times a day. When I look back at myself, I used to get angry at least 20 times a day and that’s when everything was going well. As an anger management specialist, I have got this down to about once a day but, of course, that depends on my stress levels. It also means that I have to continuously monitor my mood.
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