How I went against the grain and turned breathwork into a career

Breathwork coach March Russell shelved a corporate career to begin his breathwork journey. Here’s why the practice deserves more air time…

It’s human nature to overcomplicate. This is certainly the case when it comes to wellness. As we delve further into the ever-evolving world of health, the more creative our plight for happiness becomes. Consider yoga in the clouds, aerial pilates, and even the occasional trip to the Mayr Clinic for those with a hankering for luxury.

“I wanted to be in a better place myself. I had experienced bouts of loneliness, stress, anxiety, and low self-esteem and this instigated an interest in maintaining better mental health. Yet it seems that his university years formed the foundation for his inclination towards breathwork. “I suffered from anxiety and self-doubt in quite a big way at university. To the point where public speaking in a lecture or seminar to so little as five people would send my heart racing and was incredibly anxiety-inducing. On many occasions, this was quite debilitating. This bothered me for quite a big chunk of my life but is 100% in the past now.

I would urge any skeptics to therefore approach breathwork with an open mind and give it a go to see for yourself. You will feel the tangible benefits from your own experience.”

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