Defining the News
Following her personal promise to focus on her health in 2024, actress Gabbi Garcia has been sharing her fitness journey on social media. One of her recent steps towards improving her lifestyle includes a new training regimen: an ice bath.
In an Instagram reel, Gabbi shared how she and her boyfriend fellow actor Khalil Ramos spent their Saturday morning plunging into a tub of icy water under the guidance of fitness trainer and co-founder of renū Andi Faisal Tabusalla. “10 Minutes & 7 seconds for my 2nd Ice Bath!!!! Best feeling ever!!! Love that spike of dopamine!!” said Gabbi in her post’s caption, adding how her playlist of songs by Dua Lipa, Beyonce, and Kendrick Lamar had helped her through the activity.
She further shared how ice baths could benefit one’s body because they can reduce muscle soreness, decrease swelling, improve circulation, relieve pain, enhance recovery, boost the immune system, improve sleep, and improve one’s mental health. “Amen to WELLNESS!!!” she said in her post.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Gabbi Garcia edits herself as a candidate in Miss Universe Philippines video: 'Next time'Latest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Pag-transform ni Gabbi Garcia bilang isang beauty queen, pinusuan onlineKinagiliwan ng netizens ang video ni Gabbi Garcia na nag-ala-beauty queen ang aktres, at nagkunwaring pasok sa Top 15 ng Miss Universe Philippines. Hudyat na ba ito ng pagsali niya sa beauty pageant?
Read more »
All of Gabbi Garcia's looks for the Miss Universe Philippines 2024 coronation nightLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Khalil Ramos gushes over girlfriend Gabbi Garcia on Miss Universe Philippines 2024 coronation nightLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Gabbi Garcia earns praises for her hosting skills at Miss Universe Philippines 2024Latest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »
Gabbi Garcia says she 'enjoyed every second' of Miss Universe Philippines 2024 hosting stintLatest Philippine news from GMA News and 24 Oras. News, weather updates and livestreaming on Philippine politics, regions, showbiz, lifestyle, science and tech.
Read more »