Abbey Weitzeil says she says establishing a good work-life balance has helped improve her mental health.
The Saugus High School graduate is looking to add more to her Olympic medal collection during the Paris Olympics.Abbey Weitzeil is heading to her third Olympic Games with a renewed mindset and excitement, thanks to a break she took for her mental and physical health.
The Santa Clarita native, who took a four-month hiatus from the sport, said after winning two medals at the Tokyo Olympics, she wasn’t excited about training for the following year.“I wasn’t prepared mentally to do it. I missed life. I started to feel like I wanted to experience life that year,” the Saugus High School graduate, who had set national records while being on her high school team, described her mental state in 2021. 329 medal events. 32 sports. Endless drama.
She also said, while continuing with talk therapy regularly, she also tries to be selective how she uses social media.Get Los Angeles's latest local news on crime, entertainment, weather, schools, COVID, cost of living and more. Here's your go-to source for today's LA news.
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