Ilona Maher, the 27-year-old Team USA Rugby star, has made a name for herself on social media—but keeping fit will always be her main priority. Here's how she does it.
How Team USA Rugby Star Ilona Maher Stays Strong & Is Getting Ready For The Olympics We love celebrating women on top of their game. In our new series Game On, we're interviewing top athletes about their well-being routines—covering everything from nutrition that makes them feel strong to the moments that bring them joy. If you've come across 27-year-old Team USA Rugby star Ilona Maher's TikTok videos, you know how charming she can be. Considering her page has over 1.
Or myself before a game, I'm loud, I want to dance, and I want to connect with people. So it's important to recognize there are so many different teammates and personalities that make up a team—and that's what makes a team special. You don't want all the same athletes out there. Being a good teammate is also about helping others rise up as well. For example, what I've been trying to do on social media has been for myself, but it's also been for my teammates.
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