School isn’t the only place to sharpen executive functions. Take advantage of the summer months to build EF skills with activities like sports, gardening, field trips, and more.
As parents of children with ADHD , you’re always looking for ways to strengthen their executive functioning skills – the mental abilities that allow us to plan, organize, remember, and self-regulate.
Summer presents many opportunities for local trips to pools, nature preserves, museums, amusement parks, and more. They will also strengthen working memory and cognitive flexibility as they’re looking at transportation options and ticket pricing . As an added bonus, they’ll get some real world math practice adding up trip expenses.Work together with your child to determine garden goals . Will you cook with the herbs from your garden? Do you want to create the most beautiful flower garden?
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