You can lose weight and still enjoy Eat Out To Help Out at Wetherspoons on a diet
Everyone loves a pub lunch and the government's Eat Out To Help Out scheme means we can indulge more than we usually would.
It launches today and will run until August 31, with the discount applying on Mondays, Tuesdays and Wednesdays. Warnings have come from the National Obesity Forum which said it would be a ''green light to promote junk food''., calorie counts will have to be printed on restaurant menus.Ministers say that it will allow diners to have a more "informed choice" over what they eat.
The porridge on its own would be just 250 calories and you can add additional fruits and syrups if you want to bulk up.Porridge with banana and honey is just 477 caloriesThis comes with fried egg, bacon sausage, baked beans and hash brown.
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