Inspired by the palm-lined Malabar Coast, this fragrant curry combines monkfish with Asian spices and aromatics: fresh garlic, ginger, turmeric, cardamom and green chilli
Heat a medium-sized pan with half a tablespoon of oil on a medium heat and add the garlic, ginger, chilli and cardamom seeds and cook for 1 minute. Add the onion to the pan and fry for 5 minutes until softened.
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