How to stop midlife spread – in your 30s, 40s, 50s and beyond

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How to stop midlife spread – in your 30s, 40s, 50s and beyond
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  • 📰 The Telegraph
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⚖️It used to be that middle-aged spread was just that: a noticeable surge in weight gain around midlife. But a recent study revealed that this could now be a 30something spread

It used to be that middle-aged spread was just that: a noticeable surge in weight gain around midlife. But a recent study revealed that this could now be a 30something spread, with people getting fatter younger than ever before.

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The Telegraph /  🏆 41. in UK

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