How to track and limit screen time on your Android phone

📆 11/7/2023 1:23 PM

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📆 11/7/2023 1:23 PM
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If you’re looking to get a better balance between the time you spend staring at your phone screen and the time you spend doing everything else, Android has a tool that can help called Digital Wellbeing,

It can be all too easy to spend too much time on your phone, cycling through social media posts, news updates, video clips, messaging apps and then back round again. Before you know it, half an hour or more has gone by, and you’ve accomplished very little. If you’re looking to get a better balance between the time you spend staring at your phone screen and the time you spend doing everything else, Android has a tool that can help.

If you don’t see the app you want, tap Show all apps at the bottom of the list. * Choose the time you can spend in the app per day. The dialog lets you pick anything from five minutes to 23 hours and 55 minutes, so there’s lots of flexibility. * Tap OK to confirm your choice. The egg timer icon by the app changes to show the time limit you’ve just set — tap it again to edit or delete the timer.

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