The 2024 U.S. Olympic Swimming Trials continues on Sunday, June 16, 2024 and will conclude on Sunday, June 23, 2024 at Lucas Oil Stadium in Indianapolis, Indiana.
Annie Lazor and Lilly King react after the women's 200 breaststroke during wave 2 of the U.S. Olympic Swim Trials on Friday, June 18, 2021, in Omaha, Neb. The 2024 U.S. Olympic Swimming Trials continues on Sunday, June 16, 2024 and will conclude on Sunday, June 23, 2024 at Lucas Oil StadiumQualifying Heats at 5 p.m. on USA NetworkTuesday, June 18Qualifying Heats at 11 a.m. on PeacockQualifying Heats at 7 p.m. on USA NetworkQualifying Heats at 5:30 p.m.
Heading into the U.S. Olympic trials, which begin Saturday in Indianapolis, Manuel finds herself in a much better place. “I’m very pleased with where she’s at,” said one of her coaches, Bob Bowman, who is best known for his work with most decorated Olympian of them all, Michael Phelps. “She’s pretty close to her top level.”
Experts say overtraining syndrome — also known as burnout — is a very real concern for all top-level athletes, who must walk that very thin line between working harder than their competitors without reaching the point of diminishing returns.“It’s not giving the body enough time to recover from intense training that presents itself with fatigue and a lack of motivation,” said Dr. Paul Arciero, a professor in the Department of Sports Medicine and Nutrition at the University of Pittsburgh.
Proper nutrition and adequate recovery time are vital in preventing overtraining syndrome. It’s also imperative to have a coaching and support staff that can recognize the warning signs, which can turn up in everything from resting heart rate to blood pressure.
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