Could six weeks of the ballet-inspired workout *really* give me a dancer's physique?
I didn't do barre to lose weight – it was to ease myself back into exercise, and I know the numbers on the scale rarely reflect how fit you are. But I wouldn't say barre classes are the one for dropping a load of weight or burning lots of fat really quickly, if that's your current fitness goal. Unless you did plenty of barre x HIIT classes, which would definitely speed up your results.
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'I did nothing but Barre classes for six weeks... here's how my body changed'Could six weeks of the ballet-inspired workout really give me a dancer's physique?
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