“I was desperate for something to move the needle, and Mounjaro was literally a last resort for me,” explained Natalie Wilgus.
By eating well and working out consistently, certified personal trainer and fitness nutrition specialist Natalie Wilgus could always maintain a healthy weight.
“I was desperate for something to move the needle, and Mounjaro was literally a last resort for me,” explained Wilgus, who hasbut had not experienced weight gain with it. “Up until the point of taking my first injection, nothing I was doing — daily exercise, watching my diet, and testosterone treatment — had been working.”
Wilgus continued her pre-Mounjaro fitness regimen of cardio and strength training, working out five to six times per week for 45 to 60 minutes per day.“I think that was part of what helped me to drop the weight so quickly,” she told Women’s Health. “I was already doing the “right” things from a traditional weight loss standpoint, but my body just wasn’t responding prior to starting Mounjaro.”
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