She is walking, jumping, flexing proof that age is just a number 💪
Lee Janogly is 81 years old and a grandmother to seven, but she’s also a fitness instructor and personal trainer.
‘It all depends on how important keeping fit is to each individual person and whether they are prepared to make the time to do it regularly,’ Lee explains.birthday that it occurred to me that 80 is a huge number so I must be old. ‘After giving birth to someone-or-other , my mother took me along to the keep-fit class she attended in a local church hall,’ Lee tells Metro.co.uk.
‘I hid behind a pillar and did my best to join in. To my surprise I wasn’t too bad and picked up the routine quite well.’ That was all the encouragement Lee needed to train up to become a fully-fledged instructor. And fitness quickly became the life-raft she needed.
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