'I’m a doctor – here’s 3 ways to get rid of chub rub fast – and the cheap swaps to try'
Wearing breathable bike shorts or anti-chafing bands underneath your favourite summer dresses can prevent chub run from happening.Comfortable underwear brand, Sloggi sells anti-chafing shorts in sizes 12 to 26 and retailing for £17.Snag sells chub rub shorts in sizes 4 to 36 in a variation of fits suited to height and figure. And the best part, they're going for just £8.69.
The easiest ways to prevent thigh chafing come in the form of a cream, balm or garment that acts as a barrier, Dr Bhavjit explains.The doctor recommends Body Glide For Her Moisturising Anti-Chafe Balm Stick which can be used anywhere on the body. You can get the balm on Sigma Sports website for just £7.If you can't get your hands on any purpose made creams, lip balms can also work well, the expert said.
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