'I’m a GP – here’s when your excess body fat is REALLY dangerous and two ways to eliminate it'
Visceral fat also has the ability to increase your blood pressure incredibly quickly, putting excess strain on your heart immediately.
“If you are an apple shape, with a large amount of weight stored around your middle, but slimmer legs and upper body, this is a sign of visceral fat. “You can pay for expensive tests to find out your exact levels of visceral fat, but these are very rarely something offered on the NHS.”Visceral fat is extremely receptive to lifestyle changes, meaning it is completely achievable for the average person to lose this type of dangerous belly fat if they desire.1.
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