'I'm a pharmacist - here's five common sun cream mistakes that could prove deadly'
Sadly, “100% sun protection is a myth, protect yourself with cover, cream and consistency.”
And remember, tanning of any kind involves some level of skin damage, so also try and avoid going outside during peak times when theThere’s even more you can do to protect yourself outdoors in all this sunny weather. Scott recommends:“This is when the sun is at the highest point with heat building past noon,” says Scott.Wearing SPF30 - even when you’re tucked away in the shade“Preferably use factor 50 but SPF30 at the very least.
“Keep a t-shirt on as much as possible, but note a dry dark t-shirt may offer better protection than a light wet one,” says Scott.and freckles: “Monitor changes in your skin, moles and freckles,” says Scott."Skin cancer is far easier to treat when found early.”
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