Running a marathon with ChatGPT training is absolutely possible, but it’s up to the human to keep up with the proposed schedule.
I told you recently that I ran my first marathon using AirPods 2 and Apple Watch SE and that I trained for it with the help of ChatGPT. So, why was my first marathon slower than expected? That's simple, actually, and something I'll prove in this post: I didn't stick to ChatGPT's training regimen, and I paid the price after some 34 km into the race. I completed the marathon race limping as pain started kicking in. I knew I only had myself to blame.
That is, I focused more on the running drills and ignored strength training. By late January, I got to 30 km , the most I had ever run in one go. I felt great, and I was ready to get closer to the full marathon distance. Then February happened, and a couple of respiratory infections not only messed with my running frequency but also 'motivated me' to continue skipping leg days. I did return to strength training, but I didn't keep up the required frequency.
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