Things I got away with in my thirties are destroying my body in my forties
As I write this, I’m pulling an all-nighter at Keir Starmer’s count. But I feel more capable of handling the hours awake than I did a year ago
But they were always present parents, and I don’t remember a time when they weren’t there when I needed them., my body is clearly not coping well with the pace and has been telling me. It’s taken me a while to hear it – as I suspect many of those around my age do, if ever. So I’ve made a load of changes in terms of actually listening to doctors when they talk about what impact a lack of vitamins can have on my body. One of those changes is to my nighttime rituals. I still can’t seem to wean myself off watching TV before bed, but, hey, no-one’s perfect.pills comes into play though.
Put it this way, I’m not fearful of dozing off sitting upright in the middle of a room full of people, snoring. And if you’ve shared a bus, train or plane with me in the past few years you’ll be familiar with what that sounds like.
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