With endorsements from NBA stars like Paul George, James Harden and Tyler Herro, can the Theragun make a difference for a regular Joe? The author shares their experience trying the $600 massage gun and how it has improved their recovery routine.
I tried the $600 massage gun used by top NBA players, elite athletes—and can't imagine going back to my old routineLittle by little, as I've progressed through my twenties and now stare 30 in the eye, I've picked up aches and pains along the way.I've done my best to age gracefully. I'm no bodybuilder, but I've been a regular at the gym since I was 15. I'm careful about my form while lifting and even do a little bit of stretching.
But with my 30th birthday around the corner, I decided it was time to see what all the fuss was about. I reached out to Therabody — the pioneering company whose Theragun helped kickstart the personal massager craze Wil Colón , a board-certified orthopedic and physical therapist at NYU Langone, explained exactly how handheld massagers could help my body feel better.
Erik Phillips, the director of performance for the NBA's Utah Jazz, agreed. His team employs percussive massagers from Hyperice to help elite athletes like Collin Sexton and Lauri Markkanen perform at the highest level. "You could spend from $100 to $300 on a massage, and that's one or two payments of buying a gun," he says."I think it's very beneficial for anyone ranging from someone just starting to run to elite level athletes. There's not many drawbacks unless you use it wrong."After more than a month of using the Theragun PRO Plus, it's hard to imagine going back to my old stretching routine.
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