King Charles is reportedly changing his diet after his cancer diagnosis and treatment. Rosamund Dean, who was diagnosed with stage 3 triple negative breast cancer aged 40, isn't surprised
King Charles is reportedly changing his diet after his cancer diagnosis and treatment. Rosamund Dean, who was diagnosed with stage 3 triple negative breast cancer aged 40, isn't surprised
Does that mean I’ve gone back to exactly what my life was like before? Hell, no. As the saying goes: insanity is doing the same thing, over and over, and expecting different results. So I contacted Kelly McCabe, a former cancer dietician who is now co-founder & CEO of Perci Health , an online clinic where cancer patients can access support on demand, from physiotherapy to psychosexual counselling.
I personally don’t eat meat, and I’m sure the meat eaten by the King is organic and minimally processed. That aside, there are plenty of other ways that nutrition can not only reduce our risk of recurrence, but also support us post-treatment by improving energy, psychological wellbeing and bone health .
Improve your gut health. Again, this means more plant foods, but also fermented foods such as sauerkraut, and reduce ultra-processed, high-sugar foods that have a negative impact on your microbiome.. “But the consensus from the scientific literature is that soy is safe,” says McCabe. “There’s this belief that phytoestrogens might have the same effect as our own natural oestrogen, but there’s never been any evidence to suggest that. In fact, the science shows it can be beneficial.
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