“I was paralysed from the waist down. Here's what re-learning how to walk taught me about growth:'
, span around, fell, and nor did these kids. But now it was a conscious decision to have to try these things. I realised that as an adult I had so many more expectations than these kids did: we expect to be able to do things a certain way, to feel a certain way, to be treated a certain way. Suddenly, I could have no expectations for myself or my body.
From that, I realised how parallel the brain and body are. While movement had been such a huge part of my life before the accident, I hadn’t realised the brain to body connection. Now when I am in a workout, my mind and my reasoning come first, the body comes after.Strong Women Collective: 14 women who are taking a no-nonsense approach to health and fitness
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