The most successful couples, according to psychologists, regularly express devotion, understanding, and contrition.
John and Julie Gottman are psychologists who have studied more than 40,000 couples in search of answering the question: What makes love last?"A thriving relationship requires an enthusiastic culture of appreciation, where we're as good at noticing the things our partners are doing right as we are at noticing what they're doing wrong,""Tell them why that small thing is a big deal to you: 'Thank you for making the coffee every morning.
2 phrases to use to be a more successful employee or manager—and 2 to avoid, according to leadership coaches, psychologists We often assume we know what our partner is saying when in reality they might be expressing something more nuanced or totally different. "If your partner reacts to a situation in a way that you don't understand, telling them that you want to know them better is key to resolving conflict and bonding at a deeper level,"When you're in the heat of an argument or at the end of one it can be hard to express forgiveness. Do it anyways, Warren says."Being in a relationship is a choice," Warren says.
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