Here's how to manage your mental health when the world (and news) feels tough
), when discussing why reading about the lives of others can have such personal repercussions."But there are things you can to do mitigate those feelings."News stories that illicit an emotional response can leave you feeling fired up and wanting to help make a change for the better. These emotions are vital when it comes to propelling important movements forward and engaging more people to take an active role, but it's important to take care of yourself too –.
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