A new review has found that taking zinc may help to reduce the duration of common cold symptoms by about two days, but the evidence is not conclusive and potential benefits must be balanced against side effects. The article is published in the Cochrane Database of Systematic Reviews.
Inconclusive evidence suggests zinc may slightly shorten common cold retrieved 8 May 2024 from https://medicalxpress.com/news/2024-05-inconclusive-evidence-zinc-slightly-shorten.html
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