Inside Fern Britton’s beauty transformation – from the diet that helped her shed 5 stone, to her beauty secrets and buys
From going under the knife, to daily exercise, Fern explained how she keeps her slim physique, as well as her favourite beauty buysLauren Simon's face transformation - from £3.5k ‘face lift’ to Turkey teeth
He said: "Fern has cut right back on carbohydrates and eats a really healthy diet now with loads of vegetables and fruit.found that obese adults who restricted their carb intake to less than 30 grams a day lost around 8.8 pounds more than those who restricted their fat intake."Replacing carbs with protein or fat can help you feel more full and eat fewer overall calories, which in turn promotes weight loss.
Fern also revealed that she’s a big fan of MAC's Pro Longwear Paint Pot, £17.50, for her eyes, and MAC’s Lipglass in Love Child, £16.50, for her lips.She added: “All my friends, all my peers, we’re settling into ageing together – we’re dealing with it."My mum was red hot on that so I’ve been doing it since I was about 15.”
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