Sierra Ashley, a renowned Instagram model, shares her fitness secrets with DailyMail.com. From her 15-minute workout routine to her plant-based lifestyle, Ashley reveals how she maintains her stunning physique and stays energized.
Sierra Ashley, a prominent Instagram model renowned for her travel adventures, recently shared exclusive photos from her tropical getaway with DailyMail.com. The blonde beauty, who boasts a lineage connected to English and Norwegian royalty, showcased her impressive physique in a pale pink bikini while posing by a hot tub and a palm tree. Ashley's fitness journey is rooted in a balanced approach, incorporating both strength and endurance training.
She revealed her 15-minute daily workout routine, which begins with 5 minutes of yoga to awaken her body, followed by 10 minutes of intense treadmill sprints set to heavy metal or house music. Ashley emphasized the importance of variety in her workouts, stating, 'When I'm not doing that, I'm hiking in the hills or surfing to stay fit while having fun!,' Beyond her rigorous exercise regimen, Ashley attributes her physique to a strict vegan lifestyle she's adhered to for nine years. She believes a clean, plant-based diet provides the necessary fuel for all her activities, whether it's surfing, hiking, yoga, or intense treadmill sprints. Ashley's commitment to fitness extends beyond physical well-being; she views her active lifestyle as a source of enjoyment and stress relief. With a family history intertwined with Hollywood royalty, Ashley's own career reflects her entrepreneurial spirit. Working in both the music and hospitality industries, she has cultivated a strong presence in entertainment and culture. She collaborated with top hospitality groups in Los Angeles and partnered with prominent figures in the music world, showcasing her versatility and ambition. Ashley's dedication to her businesses is evident in her constant pursuit of new opportunities and her excitement for upcoming projects
FITNESS VEGAN DIET INSTAGRAM MODEL WORKOUT ROUTINE HEALTHY LIFESTYLE
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Ashley Young vents as Darren Ferguson denies Everton star chance to play his sonThe build-up to the tie at Goodison Park was dominated by the father-son dynamic
Read more »
Ashley Young delivers one-word verdict as Peterborough deny Everton star chance to play vs sonAshley Young was prevented the chance to face off against his son Tyler at Goodison Park in Thursday night's FA Cup third round clash
Read more »
Ashley Williams praises 'excellent' Premier League star who snubbed Man Utd transferAshley Williams has praised the 'excellent' performances of a Fulham star who turned down the chance to sign for Manchester United last summer.
Read more »
Hollywood Royal Sierra Ashley Shares Her 15-Minute Workout Routine and Vegan Diet Secrets for Staying FitInstagram model Sierra Ashley, known for her travels and family ties to Hollywood royalty, opens up about her fitness routine and plant-based lifestyle.
Read more »
TikTok star Chris O'Donnell's heartbreaking Instagram post before his tragic death: Influencer...The fitness influencer - born Christopher Ryan O'Donnell - passed away on January 11, according to an online obituary.
Read more »
Emmerdale fans issue plea as Joe Tate star shares updateEmmerdale's Joe Tate star Ned Porteous took to Instagram to share an update with fans
Read more »