The TV star also revealed her favourite snacks to curb cravings and maintain results.
TV star Jane McDonald has been wowing fans of late as she flaunts her stunning figure following a lifestyle overhaul.
The 61-year-old said she has been able to keep the weight off by axing snacking on crisps and limiting her intake of "white carbs" such as bread, pasta and processed flour. She said in 2019: "That is the first cruise I’ve put about eight pounds on. I ate my own body weight on that cruise. If I have a breakfast, I don’t have a lunch. If I have a lunch, I don’t eat breakfast.
Contestants were given a sugar-free diet to follow in order to improve their overall health, and by cutting out the tasty but not weight loss-friendly ingredient out of her diet, Jane lost over a stone in the first two weeks. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don’t like our community, you can check out any time you like.If you’re curious, you can read our Privacy Notice.
The programme taught her a lot and she now no longer eats bread that contains yeast. Jane said at the time: "The only bread I eat is one that I’ve got a recipe for from Angelique Panagos .
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