'January Blues' are real as Brits admit feeling more miserable this month than any other
MORE than one quarter of Brits have the 'January Blues' and admit to feeling more miserable than they do at any other time of the year.While 48 per cent say their happiness doesn't differ during January, 27 per cent said it is lower compared to other months. A lack of money is the main reason people feel down after overspending during December.
The research was carried out by Netherlands-based airline KLM and follows the World Happiness Report which revealed the Dutch live a more upbeat lifestyle to those in the UK. To brighten up the month, and the forthcoming Blue Monday, KLM has partnered with TV psychologist Honey Langcaster-James to highlight tips Brits could take from the Dutch.
“Taking a little time to do nothing, mindfully and for relaxation purposes, can be a good antidote to stress, and spending more time with friends and family can definitely improve your mood and even boost your immune system.”
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