The Dancing with the Stars host took to her Instagram Stories
' host took to her Instagram Stories to open up about the need to "release some tears" in a candid remark on mental health.
The professional dancer took to her social media to her reveal her 'outfit of the day' which consisted of a blue onesie that was covered in white lightning bolts. The star, who was posing"OOTD," she captioned the photo alongside a sunshine and rain cloud emoji. " Sometimes you just need to release some tears and create some space from whatever tension or build up has been stored in the body.
"In order to see the blue sky and warm sunshine on the other side you gotta walk through the fire of what can often feel overwhelming and daunting. Life is complicated and beautiful – and I'm here to embrace it all."in 2019 about her issues with depression and anxiety. "I don't think a lot of people would know that about me because I come off as sunshine and happiness and positivity," she told the publication.
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