Just 20 minutes in an urban park will boost happiness, new study finds - and you don't have to exercise
Spending just 20 minutes in an urban park will make a person happier regardless of whether they’re exercising, a new study has found.
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Just 20 minutes in an urban park will boost happiness, new study findsResearchers at the University of Alabama at Birmingham (inset) sent 98 adults to three parks in Mountain Brook, Alabama, including Overton Park (seen above).
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Just 20 minutes in an urban park will boost happiness, new study findsResearchers at the University of Alabama at Birmingham (inset) sent 98 adults to three parks in Mountain Brook, Alabama, including Overton Park (seen above).
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