A new variant of the norovirus bug has been sweeping the UK in recent months, contributing to a spike in cases. Here are the key symptoms to look out for in adults and children
Winter isn't just a season of rubbish weather, it's also a time when our health can take a hit due to a host of nasty bugs that are prevalent.
Symptoms usually manifest within one to two days of infection and generally last between two and three days, although they can persist longer in some instances. The virus spreads easily via contaminated food, water and surfaces, or through direct contact with an infected individual. Dr Burke advises that norovirus symptoms are typically manageable at home and should ease after a few days as the virus works its way out of the system. He recommends keeping meals simple, like toast or crackers, if you're struggling to eat, and stresses the importance of staying hydrated to counteract the fluid loss from vomiting and diarrhoea.
"When infected with Norovirus, rest is essential for a quick recovery. It's best to ensure that you are giving your body adequate time to rest and recover from the virus before returning back to work or school." Maintaining good hygiene and cleanliness at home is crucial to prevent the virus from spreading.
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