Kerry's COVID symptoms have dragged on. Is exercise the solution?

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Kerry's COVID symptoms have dragged on. Is exercise the solution?
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Preliminary stages of a new study show a personalised exercise program can help long COVID sufferers who have a reduced capacity for exercise after catching the virus.

Key points:

The exercise programs are personalised and mostly focus on aerobic exercise such as walking or cycling She is now having her heart scanned to check it is looking and working as it should, as part of her participation in a landmark study. "It's not a cure for all of the symptoms of long COVID but there are people who get significant benefit from this, and what we best need to understand is who is it that most benefits and how best to deliver it for them."

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