If you're not ready or don't want to give up meat, this is a great compromise.
, if we want to avoid major environmental collapse, there’s a limit to how much meat we should be eating as a society.isn’t possible or desired by most people but even reducing our meat intake, especially our red and processed meat intake can make a huge difference.in the American Journal of Clinical Nutrition found that swapping out beef for a single meal can reduce a person’spublished in medical journal The Lancet, by 2050 each person should be eating no more than 300g of meat per week.
He then announced that in his family, over the next year, they’re going to introduce “Beef Days” as their own feast days.“Four times a year, on agreed upon dates, we will celebrate great achievements in human history on a ‘Beef Day’ — a day where we eat beef.” He added that they’ll have two “flex days” where they will eat beef because they want to eat beef, but, other than those six days, their diet will not contain the red meat.9 Meat Myths Nutritionists Wish You’d Stop BelievingHuffPost UK Life Newsletter
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