Loneliness increases risk of age-related memory loss

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Loneliness increases risk of age-related memory loss
MemorySocial PsychologyDementia
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About a third of Canadians feel lonely, and a study shows it has a greater negative impact on memory than even social isolation, though both present a significant risk to the aging population.

About a third of Canadians feel lonely, and a study from the University of Waterloo shows it has a greater negative impact on memory than even social isolation, though both present a significant risk to the aging population.

Waterloo researchers examined four combinations of social isolation and loneliness and their effect on memory in middle-aged and older adults over a six-year period. These combinations include being socially isolated and lonely, being only socially isolated, being only lonely and being neither. Those who aren't lonely but are socially isolated may be stimulating their mental capacity with solo activities, such as reading, playing games and engaging in hobbies that improve memory and stimulate the brain, despite not engaging in social activities.

"Older adults in the lonely category often have lower incomes than the other groups and may have structural barriers and health conditions preventing them from connecting to their communities," she said."A solution could be to implement transportation or home-visit programs -- something to address the societal issues that lead to them being more isolated.""We would need to know what is causing their loneliness," Kang said.

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