One viewer branded the Channel 4 show ''irresponsible' and a 'massive catalyst to develop eating disorders.’ loseastonein21days
Viewers of Lose a Stone in 21 Days with Michael Mosley were left divided as many worried the 800-calorie diet he suggested could be ‘dangerous’.using an 800 calorie a day diet.Michael enlisted some volunteers to take on the dietThe recommended daily calorie intake is 2,000 for women and 2,500 for men according to the NHS guidelines, but Michael’s diet claims that eating just 800 calories a day for eight weeks can help people shift an average of 20 pounds in weight.
Others added: ‘What is “lose a stone in 21 days,” why is trending, & how would anyone promote that? That’s drastic weight loss that would be dangerous for anyone, even overweight people who do need to lose a stone . What’s more, it’s incredibly triggering to just see pop up?!’It doesn’t seem very healthy either physically or mentally to do that.
They commented: ‘Lose A Stone in 21 Days is painful viewing. It promotes fad diets and quick fixes rather than a healthy relationship with food. At best, it is irresponsible.’
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