Mark Wahlberg joins TODAY and talks about pulling back on his legendary workouts, focusing on longevity, and taking ice baths. He also talks about his new sneaker line and how it's a natural progression from being a shoe lover since childhood.
It's no secret that Mark Wahlberg is a dedicated early bird. But the actor, entrepreneur and father of four has recently redefined what it means to rise early. In a new Instagram video, Wahlberg revealed his workout routine, which now starts at the same time others are going to bed. 'My week starts on Sunday🙏2 am 🥶,' he posted July 21. His fitness regime is not for the weak.
'Such an inspiration 💪,' another user commented. Wahlberg ensures he's working every muscle in the gym. His recent Instagram videos showed him trying out the following different moves. Weighted calf raisesWeighted squatsChest pressesLateral pull downsForward tricep extensionsIncline push-upsBicep curlsLeg pressesBar cable curlsSeated cable rowsWeighted squat pulses For those who know him, this new wake-up call comes as no surprise.
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