McDonald's addict's 16 stone weight loss leaves him looking like a totally different person
After being faced with the threat of having a foot amputated, George decided to turn his life around. He added: "I was sat down by my doctor, who said 'do you like having two feet?' After I said yes, she then told me I was in danger of losing a foot if I didn’t do something about my weight.
George, who was wearing XXL shirts from the age of 13, took his inspiration from YouTube videos and Hollywood icons, saying: "Will Smith is a huge inspiration, and The Rock - I mean, who wouldn't be inspired by The Rock?George shed more than half his bodyweight in just two years by taking daily walks around his village"With Will, some of the things he was saying really resonated with me. Particularly 'you can blame everyone, but it’s your responsibility to change'."as a gift by his sister, George began measuring his steps, and embarking on two hour walks through his local country park, cutting unhealthy snacks and starting to eat sweet potatoes, fruit and vegetables. A typical day's meals will now consist of porridge and fruit for breakfast, sardines and omelette for lunch and a chicken stir fry for dinner. He also began walking back from the supermarket carrying his shopping three times a week, building something he calls 'functional strength'.George added: "Walking was so huge for me. It had a massive, massive impact. I really love walking, it's my bread and butter."regimen, George began attending more events, and met his girlfriend, nursery worker Heather, 27, at a wedding he would have once have been too ashamed to go to. He is now doing talks at schools, and in addition to beginning a Level 3 diploma in personal training, he hopes to make television appearances as a means of inspiring as many people as possible. George is also planning to become a personal trainer in a bid to inspire others to follow his weight loss journey. He added: "I want to help other people. It’s my aim to find someone who was like me and get them fighting fit like I am now.Gemma Collins shows off weight loss in sheer corset as she arrives at LFW in limoWEIGH TO GOWoman's 10st weight loss on a diet of choc brownie sundaes and fried chickenviva less vegasWoman's 14st weight loss after eating so much McDonald's she couldn't breatheWEIGH TO GOI binge ate my way to 28st then defied doctors to conceive my miracle baby"I know what it's like to feel immobile." On advice for other weight-loss hopefuls, George says: "Don't look to build the wall, just lay one brick at a time, there’s no point looking at the goal, you’ve just got to know where you’re going. "Do something - walking, yoga, cycling. As soon as you start doing something you start to build momentum." Man who topped scales at 27 STONE sheds half his body weight - without giving up any of his fave foods
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