MEGHAN MARKLE is a keen yoga advocate, especially as her mother Doria Ragland is a yoga instructor. But why is yoga her go-to sport?
, who like horse-riding and team sports such as rugby. People's personalities influence their sports choice.Athletes generally choose a sport based on their personality type. For instance, an extrovert may be more inclined to play team sports, while introverts are likely to lean towards individual activities.
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