Meghan said that acupuncture 'absolutely changed her life'.
It's well known that Meghan Markle likes to take good care of her health and has a proactive approach to prioritising her physical and mental wellbeing. The Duchess of Sussex incorporates daily supplements and exercise into her routine and also practices acupuncture, cupping therapy and yoga.
Speaking previously to living well guide, The Chalkboard, she said: “I have been a long time believer in acupuncture and cupping.She added: “Migraine-free living is a game changer.”Cupping originated in Asia and involves cups being placed on areas that are in need of some treatment. A vacuum or suction force is then applied from inside the cup to pull your skin upward.
Royals latest news Meghan's husband Prince Harry also previously admitted that he too suffered with the severe headaches. The Duke of Sussex said that he suffered a terrible migraine while hiking to the South Pole. He said: "Head spins, followed by crushing migraine.Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today.No one will be able to see who is signed up and no one can send messages except the Daily Record team.If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'.
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