Melanie McNally, Psy.D., is a clinical psychologist, brain coach, and author of The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence.
has emerged as a leading voice in clinical psychology and teen mental health. With a deep commitment to guiding Gen Zers toward their most authentic selves, she offers insights and strategies tailored to the unique challenges faced by today's youth. Dr. Melanie's book
Dr. Melanie's journey in the mental health field began in 2005, with her focus intensifying towards the well-being of adolescents in 2013. Her unique 6-month brain coaching program combines her vast experience as a clinical psychologist, her in-depth knowledge of counseling and psychology, and her hands-on work with hundreds of tweens, teens and young adults. Recognized nationally for her expertise, Dr.
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence Feeling stuck? Motivation likely isn't the problem. You may be low in one of these key areas. Unveil strategies to reignite your passion and achieve your goals effectively.Learn to bridge the gap between values and actions to combat cognitive dissonance. Learn practical realignment and personal growth steps that will help create positive change.
Forge a powerful connection with your future self for heightened motivation. Recognize the impact of present actions on future outcomes, driving positive change for a better you.Empower Teens: Reframe Emotions and Embrace LifeBreak free from people-pleasing. Adolescents often neglect their true values to please others. Discover strategies to pave your path and to live a life you're genuinely proud of.
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