Michael Mosley has shared how to start seeing weight loss results again
Diet guru Michael Mosley has issued some guidance for anyone on a weight loss journey that has suddenly stopped seeing the results that they'd hoped for.
But Michael, who is the author of the popular Fast 800 Diet series, says this is a very common occurrence and you shouldn't give up on your journey when this happens. It can happen for a number of different reasons - for example, at the start of your weight loss journey, you lose a lot of water weight rapidly. Once this has gone, dropping pounds is more of a gradual process.
Top Health Stories Today How to start seeing results again While plateaus are sometimes inevitable, there are a few things you can do to help you break through.
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