Michael Mosley verdict on NHS 'soup and shake' diet as new study shows incredible results
A special ‘soup and shake’ diet has such dramatic effect on weight loss that it can reportedly permanently reverse type 2 diabetes. According to The Times, research into the 800-calorie-a-day diet showed that the improvements weren’t temporary.
“It’s about 800-900 calories, more calories, more protein, all the right ingredients in it and it seems to be very effective. As for weight loss results, it was compared “to a standard diet [and] the people who were on the rapid weight loss diet, they lost more weight, about 1.5st , but they also had less side effects than the group who went on the standard diet”.
“This is based on real food but you can also use meal replacement shakes. We got similar results, 50,000 people have done it, the only side effects we’re aware of is constipation and headaches.” The DiREC trial recruited 298 patients with type 2 diabetes through GP surgeries. Initial ground-breaking findings, published in 2017, showed that 46 per cent of those on the diet for three to five months were in remission one year later, with 36 per cent in remission after two years.
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