It could also improve the appearance of your skin, making it appear more hydrated
Dr Michael Mosley has praised a food which helps with heart health, lowers blood sugar and can even improve the appearance of your skin. Better yet, the certain seeds are rather simple to include in your diet.
READ MORE: 'I was at death's door six months ago with no options left - then something out of a sci-fi movie happened' Dr Pierce said ALA is 'an omega 3 fatty acid, an anti-inflammatory'. He noted that inflammation is important in most diseases including cardiovascular.
In The News Dieting And Weight Loss
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
with Michael Mosley - Michael Mosley: Why HIIT is an efficient way to get FITMichael Mosley reveals surprisingly simple tips to improve your health and wellbeing.
Read more »
Dr Michael Mosley says daily spoonful of common food can lower blood pressureThe healthy eating expert said the liquid is a key part of the Mediterranean diet
Read more »
Michael Mosley responds to fasting study that found diet bad for heartThe health expert has weighed in on the study's 'surprising' findings.
Read more »
with Michael Mosley - Could getting some houseplants improve your health?Michael Mosley reveals surprisingly simple tips to improve your health and wellbeing.
Read more »
– with Michael Mosley commissioned for BBC Two and iPlayer in a Daytime firstA BBC Daytime first - Just One Thing – with Michael Mosley will be making its TV debut on BBC Two and iPlayer later this year
Read more »
Michael Mosley says diet change helped avoid diabetes medicationThe diet expert said he managed to lose 1.5 stone in weight in just 12 weeks
Read more »