Mindfulness found to be associated with emotional resilience in children during the COVID-19 pandemic medrxivpreprint MIT Mindfulness COVID19 Pandemic SARSCoV2 EmotionalResilience
By Neha MathurNov 22 2022Reviewed by Aimee Molineux In a recent study posted to the medRxiv* preprint server, researchers determined whether mindfulness was related to emotional resilience in children. They specifically investigated whether more mindfulness in children in the United States resulted in positive mental health outcomes during the coronavirus disease 2019 pandemic.
The CAMM captured propensities to self-blame and judge one’s feelings; its lower score indicated that a child adopted less with emotions and instead ruminated, catastrophized, and suppressed feelings. Higher scores on a self-reported scale consisting of 10 items querying the frequency of non-mindful thoughts represented greater levels of mindfulness.
Study findings Related StoriesOf the 163 children, 87 were boys, and their average age was nine years and five months. Most participating children came from the US states of Georgia, Massachusetts, California, and Texas. As reported by their parents, 10, 24, and five children had anxiety, Attention-Deficit/Hyperactivity Disorder , and both ADHD and anxiety, respectively.
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