Mr Motivator: ‘The unitard was my idea’

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Mr Motivator: ‘The unitard was my idea’
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The fitness trainer, 67, tells Hayley Myers about single parenthood, daily pressups and that co-ordinated bumbag

My biological mother gave me away at three months old. My adoptive dad was a good man, but a disciplinarian – I was beaten and never cuddled by him. You can either be resentful or turn it into a positive. Parenting is very important to me. I always send my children messages to say “I love you” and hug them every moment I can.

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